ELITE

Best for: serious athletes, complex histories, or high-performance demands

This is not for everyone — and that’s intentional.

What it is

A fully individualized coaching experience for athletes who want maximum support, precision, and confidence in their training.

Who this is for

• You’ve had multiple injuries or recurring flare-ups

• Your sport or training carries higher risk (golf, baseball, competitive rec leagues, heavy lifting, etc.)

• You want direct access and long-term planning

What’s included

Everything in Guided, plus:

• Monthly 1:1 video call with you

• Fully customized programming

• Return-to-sport or in-season/off-season planning

• Long-term resilience strategy based on your history and goals

• Direct access to you for decision-making support

What this tier helps you do

• Train aggressively with confidence

• Navigate setbacks without panic

• Build long-term durability instead of short-term fixes

outcome

Maximum confidence, control, and consistency in training.